Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
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Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
June 6, 2016
Squat and Jerk
June 6, 2016
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Front Squat (2 Squats + 1 Jerk) 20 mins Metcon (Time) 3RFT 24 Cal Row 18 MBC 12 Shoot Throughs 6 Wall Walks Rest 1 Min
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