Day

June 7, 2016
Barnes Corner CrossFit – CrossFit Sumo Deadlift High Pull (8×6) Metcon (No Measure) EMOM for 7 Min 8 Squats 6 Push Ups 4 Burpees Metcon (No Measure) EMOM 7 Min 3 Pullups 3 Burpee Vert Jumps
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