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24/7 Gym Access
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Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
June 19, 2016
BCF Baseline #2
June 19, 2016
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Baseline #2 (Time) For Time Row 500m 40 air squats 35 sit ups 25 hand release push ups 20 wallballs (20/14) 10 burpees Run 200m Squat Snatch (Find 1 rep max)
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