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Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
July 6, 2016
What is a PUSHUP?
July 6, 2016
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Push-ups (SKILLWORK) Metcon (Time) 21-18-15-12-9-7-5-3-1 Push up Air Squat Slam ball *Run 100M each round
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