Barnes Corner CrossFit – CrossFit Metcon (Time) Partner Workout: 3 Rounds for time of: 24 Deadlifts (155/225#) 48 Thrusters (65/95#) 24 Pull-ups 48 Situps EMOM 3 Burpees *One partner works at a time, both do the EMOMRead More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?