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24/7 Gym Access
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Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
July 19, 2016
“Cindy”
July 19, 2016
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Sumo Deadlift High Pull (6×3) Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats
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