Call us: 410-658-6161
Call us Text us 24/7 Gym Access
24/7 Gym AccessFree Week Pass
Call us: 410-658-6161
Call us Text us 24/7 Gym Access
24/7 Gym AccessFree Week Pass

Day

July 20, 2016

Pukie and The Bean Stalk

July 20, 20160
Barnes Corner CrossFit – CrossFit Fundamentals Mobility work 15min. Metcon (Time) “Pukie and the BEAN STALK” 1 Rope Climb 15 K2E 1 RC 15 Dips 1 RC 15 Ring Rows 1 RC 15 Box Jumps ROW 750m
Read More