Barnes Corner CrossFit – CrossFit 1000m Row (Time) Max Effort 1000m Row Metcon (AMRAP – Rounds) Death By Snatch Minute 1- 1 Snatch/1 OHS Minute 2- 2 Snatch/2 OHS Minute 3- 3 Snatch/3 OHS ETC…. ETC… RX- 95/65 lbs Fitness- 65/35 lbs Athlete will continue to add a rep each minute, until all reps can...Read More