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Call us: 410-658-6161
Call us Text us 24/7 Gym Access
24/7 Gym AccessFree Week Pass

Day

November 6, 2016

Nov 7 2016

November 6, 20160
Barnes Corner CrossFit – CrossFit Bench Press (8-8-8-8-8) 75/75/80/80/85% Metcon (Time) 10-9-8-7-6-5-4-3-2-1-2-4-6-8-10-12-14-16-18-20 AMSU KB Swings 1.5/1 pood
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