Day

November 10, 2016
Barnes Corner CrossFit – CrossFit Push Jerk (5-5-5-5-5) 65/70/75/80/85% DT (Time) 5 Rounds for time: 12 Deadlifts, 155# / 105# 9 Hang Power Cleans, 155# / 105# 6 Push Jerks, 155# / 105#In honor of USAF SSgt Timothy P. Davis, 28, who was killed on Feburary, 20 2009To learn more about DT click here
Read More