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Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
January 22, 2017
Cindy
January 22, 2017
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats Overhead Squat (10-10-10) Increase Weight Each Set
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