Barnes Corner CrossFit – CrossFit Maya (AMRAP – Rounds and Reps) AMRAP 17 200M Run 17 Power Snatches 75/55 20 Box Jumps 17 Wallballs Metcon (No Measure) Body Armor 3 GIANTS SETS: 15 Single Arm Kneeling DB Press 15 Single Arm DB Row 100m Single KB Front Rack Carry 53/35 40 band pull-aparts 40 AMSU...Read More
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