Barnes Corner CrossFit – CrossFit Power Wheels (3 Rounds for reps) “Power Wheels” Part #1 AMRAP 3: 10/8 Calorie Assault Bike 12 Power Snatches (95/65)(75/55) “Power Wheels” Part #2 AMRAP 3: 10/8 Calorie Assault Bike 8 Power Snatches (115/80)(95/65) “Power Wheels” Part #3 AMRAP 3: 10/8 Calorie Assault Bike 4 Power Snatches (135/95)(115/80)(Rx+)(Rx) Gymnastics Minutes...Read More
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