Day

June 27, 2017
Barnes Corner CrossFit – CrossFit Pull-ups (Max Reps Strict) Handstand Push-ups (Max Reps Strict) Hang Tough (3 Rounds for reps) AMRAP 4: 27 Hang Power Cleans (115/80) 27 Wallballs (20/14) 27 Calorie Row Rest 4:00 AMRAP 4: 21 Hang Power Cleans (115/80) 21 Wallballs (20/14) 21 Calorie Row Rest 4:00 AMRAP 4: 15 Hang Power...
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