Barnes Corner CrossFit – CrossFit Play Dead (3 Rounds for reps) Part #1 In a 5:00 Window: 600 Meter Run In Time Remaining AMRAP: 12 Deadlifts (185/135)(135/95) 12 Barbell-Facing Burpees Rest 5:00 Part #2 In a 5:00 Window: 400 Meter Run In Time Remaining AMRAP: 9 Deadlifts (225/155)(185/115) 9 Barbell-Facing Burpees Rest 5:00 Part #3...Read More
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