Day

August 8, 2017
Barnes Corner CrossFit – CrossFit Back Squat (10-8-6-4-2) 10 Reps @ 68% of estimated 1RM Back Squat 8 Reps @ 73% of estimated 1RM Back Squat 6 Reps @ 78% of estimated 1RM Back Squat 4 Reps @ 83% of estimated 1RM Back Squat 2 Reps @ 88% of estimated 1RM Back Squat Fifth Wheel...
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