Barnes Corner CrossFit – CrossFit Open Test (AMRAP – Reps) AMRAP 20: 50 Wallballs (20/14) *Females 9′ Target 50 Double-Unders 40 Box Jumps (24″/20″) 40 Toes-to-Bar 30 Chest-to-Bar Pull-Ups 30 Barbell Facing Burpees 20 Cleans (145/100) 20 Jerks (145/100) 10 Snatches (145/100) 10 Muscle-Ups or Handstand Pushups (if you don’t have MU)Scale= AMRAP 20: 50...Read More