Barnes Corner CrossFit – CrossFit Power Clean (Skillwork (10Min EMOM)) PART #1 On the Minute x 5 (0:00-5:00) Clean Pull + Hang Power Clean + Power Clean (Video) Set #1 – 50% of 1RM Clean Set #2 – 54% of 1RM Clean Set #3 – 58% of 1RM Clean Set #4 – 62% of 1RM...Read More
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