Barnes Corner CrossFit – CrossFit Back Squat (10-77%, 8-82.5%, 8-82.5%) Every 3 Minutes on the Minute. Metcon (Weight) Front Rack Split Squats Accessory Work 3 sets of 4 each leg (not a bulgarian, not a lunge) Metcon (Time) 27-21-15-9 Dead Lifts rx185/115 rx+225/155 HR PushupsRead More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
