Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
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Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
October 27, 2017
Friday the 27th
October 27, 2017
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Shoulder Press (E2MOM 14: 7×5@60%) Metcon (Time) 5 RFT 5 Thrusters Rx 115/80 Rx+ 135/95 15 Burpees Over Bar Then CASHOUT: 30 Pullups
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