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24/7 Gym Access
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Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
November 2, 2017
Bench Day
November 2, 2017
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Bench Press (10-10-8-6-4-2) Metcon (Time) 21-18-15-12-9-6-3 OHS 95/65 ttb 200 m run after each round.
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