Barnes Corner CrossFit – CrossFit Double-Unders (Skillwork) Thruster (15 Min 5×3) Take 15 minutes to work up to a Heavy Triple 5 sets of 3 Adding weight each set CrossFit Games Open 17.5 (Time) 10 rounds for time of: 9 thrusters 95# / 65# 35 double-unders *40 minute time capScale as recommended by CrossFit Standards.Read More
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