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24/7 Gym Access
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Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
December 23, 2017
Twas’ the Partner WOD Before Christmas
December 23, 2017
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit Metcon (AMRAP – Rounds and Reps) As Partners AMRAP 25 10 Rope Pullups 50 Rope Slams 10 DBall O/S 100/75 50 Double Unders 10 Partner Deadlifts 405/315
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