Barnes Corner CrossFit – CrossFit Metcon (4 Rounds for reps) AMRAP 5 Rounds: MIN 1 Max Thrusters MIN 2 Max Pull-ups -rest 5 Min- 5 Rounds: MIN 1 Max Squat Cleans 135/95 MIN 2 Max HSPU Cashout: 400m O/H CarryP1 works P2 restsRead More
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