Barnes Corner CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) 25 Min AMRAP Teams of 3 3 DBALL CLEANS O/S 50 ft DBALL CARRY -switch- 7 Kb Swings 7 burpees 50 ft farmer carry -switch-Relay style Each partner completes part 1, then each part 2. Rx+ 150/100, 72, 135/95s Rx 100/75,...Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
