Day

March 24, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds) 20 Min AMRAP Partner 1: 1- 100’ shuttle sprint 1- 100’ Farmer Carry 1- 100’ DBall Carry Partner 2: 3 HSPU 6 Push-ups 9 Air Squats
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