Day

May 8, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Back Squat (3-1 Waves) 1 Set Every 2 Mins 3 @ 80% 1 @ 85% 3 @ 80% 1 @ 88% 3 @ 80% 1 @ 90% 3 @ 80% 1 @ 91% 3 @ 80% 1 @ 96% 15 Front Squats @ 56-61% (must be unbroken)...
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