Barnes Corner CrossFit – CrossFit View Public Whiteboard Warm-up 15 Min of Coach Lead Specific Snatch Skillwork and Wod Prep Start WOD at the 20 Min Mark. Power Wheels (3 Rounds for reps) “Power Wheels” Part #1 AMRAP 3: 10/8 Calorie Assault Bike 12 Power Snatches (95/65)(75/55) “Power Wheels” Part #2 AMRAP 3: 10/8 Calorie...Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
