Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting Sumo Deadlift (10-1) 20:00 Clock. One set every 2:00 Increasing weight each set Metcon Roped In (Time) 50 Cal Row 200M Farmer Carry Rx+50/35 Rx35/25 30 Power Snatches Rx+115/85 Rx95/65 800M Run 5 Rope ClimbsRead More
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