Day

July 5, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting Snatch (20 minutes Snatch work ) Find heavy squat snatch single or practice Skillwork Workout of the Day Over and Out (Time) For Time: 20 Power Snatches (95/65) 20 Lateral Barbell Burpees 20 Overhead Squats (95/65) 20 Lateral Barbell Burpees 20 Squat Snatches (95/65)
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