Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting Bench Press (10 Minute EMOM w/Dumbbells) Min 1: 8 Dumbbell Bench Press Min 2: Max Pushups Workout of the Day Jump City (Time) For Time: 1 Round: 800 Meter Run 80 Double Unders 21 Hang Power Cleans 2 Rounds: 400 Meter Run 40 Double Unders 15...Read More
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