Barnes Corner CrossFit – CrossFit View Public Whiteboard Weightlifting Power Snatch (EMOM 10) Min 1- 3 TNG Power Snatches, No Dropping. Min 2- 3 Snatch Grip Dead Lift, 5 sec up. *Use same Weight, increase loading each round if possible. Workout of the Day Overtime (Time) For Time: 200 Meter Run, 21 Power Snatches 200...Read More
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