Day

October 23, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Bar Keeper (3 Rounds for reps) AMRAP 5 Buy-In: 400 Meter Run Followed By… 21 Chest to Bar Pull-ups 21/15 Calorie Assault Bike Rest 5 Minutes AMRAP 5: Buy-In: 400 Meter Run Followed By… 15 Toes to Bar 15/10 Calorie Assault Bike Rest 5 Minutes AMRAP 5:...
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