Day

November 17, 2018
Barnes Corner CrossFit – CrossFit View Public Whiteboard Metcon (AMRAP – Rounds and Reps) AMRAP 25 with a Partner: 800 Meter Run Together 21 Hang Power Snatches (95/65) 21 Burpee Box Jumps (24/20) 400 Meter Run Together 15 Hang Power Clean and Press (95/65) 15 Burpee Box Jumps (24/20) 200 Meter Run Together 9 Thrusters...
Read More