Barnes Corner CrossFit – CrossFit View Public Whiteboard Chin-ups (3xMR) 3 sets max strict chin-ups Bike 1 Min Max Cals (Calories) Max Cals in 1 Min on Assault BikeYou get 1 Attempt. Go Hard. Arm Candy (Time) 6 Rounds: 15/12 Calorie Assault Bike 12 Burpees 100 Meter Farmers Carry (53’s/35’s)100M is 3 trips down and...Read More
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