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Call us: 410-658-6161
Call us Text us 24/7 Gym Access
24/7 Gym AccessFree Week Pass

Day

January 18, 2019

Friday Fun Day!

January 18, 20190
Barnes Corner CrossFit – CrossFit View Public Whiteboard Parallel Universe (Time) 4 Rounds: 10 Dumbbell Hang Clean and Jerk R 50/35 8 Dumbbell Overhead Squat R 50/35 10 Box Step-overs 24/20″ w/Dumbbell 10 Dumbbell Hang Clean and Jerk L 50/35 8 Dumbbell Overhead Squat L 50/35 10 Box Step-overs 24/20″ w/DumbbellScaled Versions Posted in Class
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