Barnes Corner CrossFit – CrossFit View Public Whiteboard Pull-ups (Strict Work) STRICT PULLUP WORK per your LEVEL. Strength Weighted Pull-ups (5-4-3-2-1) Workout of the Day Metcon (Time) “Funny Games” For time: 80/60 Cal Row 60 Dumbbell Snatches 50/35 40 Burpee Box Jumps 24/20″Read More
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