Barnes Corner CrossFit – CrossFit View Public Whiteboard Bench Press (Emom x10) Even Min: benchpress 10-8-6-4-2 increasing Odd Min: Barbell 💪🏻 Curl x 10 Peter Rabbit (Time) For time: 10-20-30-40-50 Double-unders Air Squats into 25-20-15-10-5 Situps Dumbbell Snatches 50/35We’ve got an ascending ladder of double-unders and air squats followed by a descending ladder of sit-ups...Read More
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