Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day TBA in Class 🙂 Metcon (Distance) Grunt Work: 45 min clock BUY IN 3 Rounds: P1/P2 10 Snatches/Run 400 10 HIGH pulls/Farmer carry 100m 10 barbell curls/Sled pull 100m Max Ring Rows/Fr Rack Carry 100m Time remaining: 100m ski & 10 pushups Alternating...Read More
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