Call us:
410-658-6161
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24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
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Rates
Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
April 17, 2019
Slip-n-slide
April 17, 2019
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Slip-n-Slide (Time) 30-25-20-15-10-5 American KB Swings 53/35 Wall Balls 20/14 Cash Out Metcon (Weight) 3 rounds 15 Banded Wood Chops 15 reverse barbell curls
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