Day

May 3, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Gymnastics Power Clean (per level) EMOM 14 MIN: Min 1: 2 Power Cleans Min 2: 5 Strict Ring Dips 3030 Workout of the Day Circuit de Monte Carlo (Time) 21 Cal Row 15 Thruster 115/85 15 Cal Row 12 Thrusters 9 Cal Row 9 ThrustersGOAL : ≤6:00...
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