Day

May 10, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength EMOM x 15 MIN 1 BENCH PRESS MIN 2 MAX RING ROWS MIN 3 REST Bench Press (10-8-6-4-2) Ring Rows (Max Reps x 5) score your best set Workout of the Day 2018 Granite Games Qualifier 2 (Time) 20-18-16-14-12-10-8-6-4-2 • Wallballs 20/14 10-9-8-7-6-5-4-3-2-1 • Toes to...
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