Barnes Corner CrossFit – CrossFit View Public Whiteboard Back Squat (Test Sq. End or build to 12 reps) 20 Minute Row (Distance) For MetersTest rowing 🚣♀️ if you don’t have a level. Metcon (AMRAP – Rounds and Reps) 20 min Amrap 100M Farmer Carry (72/53 BLUE+) (53/35 Orange-) 5 Burpees 10 OHS (95/65)(75/45)(Front Squat Option)...Read More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
