Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Call us:
410-658-6161
Call us
Text us
24/7 Gym Access
24/7 Gym Access
Free Week Pass
Get Started
About
Programs
Schedule
Rates
Contact
Day
May 28, 2019
Stations
May 28, 2019
Siteplicity
WOD
0
Barnes Corner CrossFit – CrossFit View Public Whiteboard Metcon (Calories) 5 Rounds changing stations every minute 1- Airbike 2- Sit-ups 3- Rope Slams 4- Ski Erg 5- 25m sled push 6- Slam BallsScore is total calories of ski and bike
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24/7 Open Gym
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Barnes Corner CrossFit
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Youth Strength and Conditioning
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