Day

June 6, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Shoulder Press (1 Press + 3 Push Complex building) Workout of the Day Metcon (Time) 3 Rounds of: 20 Kb Clean 53/35 R 20m Kb Fr Rack Walking Lunge R 20 Kb Clean L 20m Kb Fr Rack Walking Lunge L Then, One Time Buy out:...
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