Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Push Jerk (per levelh) Workout of the Day Rushmore (AMRAP – Rounds and Reps) 15 minute AMRAP BUY IN: 1000/800m Row Then, Rest until 5:00 and begin: 5-10-15- etc • Push Press Rx+115/85 Rx 95/65 • Kipping Pullup and (after each round) 15 Air SquatsRead More
Fill out the form for a free week pass
Where do you want us to send our membership pricing information?
