Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Bobsledding (AMRAP – Rounds and Reps) 5-10-15-20-25…etcs. •OH Squats 115/85 (rx+135/95) •CTB Pullups •200m Run After each Round (partners run together)GOAL: Round of 30+ Partners may split reps as needed. Teamwork Flexibility, Front Squat, UB PullRead More
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