Barnes Corner CrossFit – CrossFit View Public Whiteboard Strength Shoulder Press (4×5 E3MOM) Workout of the Day Ice Cream Truck (AMRAP – Rounds and Reps) 22 MIN COUNTDOWN: 10 MIN AMRAP 8 Rx/10 Rx+ Db Hang Snatch 50/35 R 8/10 Db Hang Snatch L 8/10 Db Push Press R 8/10 Db Push Press L 15/20...Read More
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