Day

August 22, 2019
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Go Johnny Go (AMRAP – Rounds and Reps) 25 Min AMRAP 200m Run 15 Wallballs 20/14 8 (rx+10) Pullups 5 (rx+Strict) HSPU7+ Rounds Vp(p) Breathe & Burn UB Push, UB Pull, API
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