Day

January 3, 2020
Barnes Corner CrossFit – CrossFit View Public Whiteboard Workout of the Day Engine Room (AMRAP – Reps) 6 Rounds (every 3 min OTM) 2 Power Clean & Jerk (heavy) 12 sec Airbike ME (Watts)Score is Lowest Max Mattage out of the 6 Rounds. Note Weight and Wattage per round in Notes
Read More